PTSD Basics

Things you may not know about Post Traumatic Stress Disorder:

Nobody wants to get PTSD
Nobody asks to get PTSD
PTSD is not “our” fault. Nobody needs more abuse such as “shame blaming,” the same mental and emotional bullying already responsible for so many suicides in our world. If you don’t know what to say, please just be kind, gentle and respectful as in, “I don’t understand what you are going through but please let me know if I can help you in any way.” when something happens. Do not choose sides because it opens a clear misjudgement and you will become the third person. It can create more problems for people involved. Become a trusting link instead.

I stress out that those who have religious beliefs which seemed that mental illness are sinful natures. I absolutely do not agree because I didn’t wish to be abused as a child, I didn’t wish to be molested, I didn’t wish to be physically abused in my past relationships. And most of all, I didn’t wish to get hurt by all the words that the religious preachers had spoken to me. It is not my responsibility to be in this shape because of the unresponsible people. And take note.. I never see myself as a victim. I see myself as a survivor..

I was diagnosed with PTSD due to violent circumstances in childhood, teenage life, marital life and even in small events that creates a huge wound on my environmental growth.

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