And i sorted all the thoughts one by one..Right there and then I dont want to resonate about what I want, instead I am taking time to go through the thoughts whenever they are right or wrong. Is it something beneficialfor me to grudge deep inside myself with a package of hardship or does it seemed easy to connect the reasoning yet will just waste my time. And I know They are just there for some time.
I paused a bit and went through the thoughts, Straining every piece of word that it whispers to my soul..And I suddenly found out that I actually refresh my mind, realising that thought is not mine…
Sometimes, they are natural effect whenever we tire ourselves from our busy routine through work and all the obligations we have in a day.
Whenever i feel that depression is coming. I usually feel tired and exhausted. So i take few days off and i take walks and pray. I dont suppress the thoughts but I kick them out and from my inwards, I pray deeply and gain new strength and positive emotions.
If we talk bodily. It is imbalance. So i mostly needed social life. So i go to gym sometimes. 😂 Or spent time with people that are mature enough to share their thoughts with me. Sometimes, its enough with reading Psalms, or either my painting hobby expresses my thoughts.
I know its hard but to know that we are not alone and to remember that the body needs a rest
When i have the difficult times, i have so much low self esteem. I see all thing’s negative. Thats when i take focus on my thoughts and strive to speak thanksgiving to God in prayers. I focus on what I have and not the things that I dont have.
I usually have negative words over myself but i learned to manage it and tame my self whenever it pressures me to say negative about my self and how i see things. I manage to revert the words into positive words… And then i take a walk and spend some time near the river. Because we live near the river.
I know thats a phase. Be focused on what your thoughts are saying. Because when you actually look at your life, there are thoughts whispered to you that are merely lies. When you look at your life and how you stand and how you manage until this day, You will see that you have been given the power to overcome the lies whispered in your mind., And thats where the battle is.
You have to tame that flesh that tries to go against the godly nature of your soul. Because deep inside of us, we are divided nature that has a part of being disobedient and being naturally willing to do what is right.
That’s what the scripture says that we shall tame our bodies and our thoughts to be obedient to the commands of God and it will go well with us
For example. I usually get thoughts that I am useless. And then I catch the thoughts and compare it to reality. Theb i see that i am not useless. So i thabk God. Because we are battling from the effects of the beginning.. Knowing good from evil
I dont expect anything in a day except that God is with me. I imagine myself walking in his surroundings.. So I would have focus on every thoughts that passes me by. I became aware not to buy all the thoughts. Because if thoughts can make us heal. It has also the power to bribg us down. And thats the battle we strive against
I hope that you also can manage to tame your mind and to understand the power of every claims that you speak over yourself. DO not loose hope wether yopu hear nonsense and negative words from others. Do not build yourself by them but be built by the words of the Almighty God that created you and have given you a heavenly purpose.
Love and care